Yoga

Devon Thai Massage

Mixed Level Yoga Class

Location: Thrive Studio – Fore street, Exeter.
Time: Wednesday evenings: 6.00pm to 7:10pm
Cost: £10 per session (or 6 sessions for £54)

A vinyasa flowing Yoga class with a strong focus on alignment, building strength and improving flexibility.

Combining a flow of basic postures with a strong emphasis on mindful breath – this fusion of Hatha and ‘Vinyasa inspired’ Yoga class, aims to build strength, increase flexibility and improve overall posture. With key alignment focus and the breath rooted at the core of our Yoga practice, we can help develop balance and stillness on and off the mat.

Instructions
If you prefer to use your own Yoga mat please bring it along. Good to have a warm layer for relaxation at the end although blankets are provided.


Online Hatha-Vinyasa Yoga Class

Feel free to practice at home by following the following online video


Call / text/ whatsapp Emma on 07971 101332
or email exeterthaimassage@gmail.com for more information.

Book your online classes

Yoga classes and retreats suitable for all levels of experience

Call Emma on 07971 101332
or email exeterthaimassage@gmail.com to book an appointment

I found the course to be fulfilling on both a personal and professional level. The learning techniques and approach used by Emma, make for a relaxed and grounded environment which encourages an innate understanding of the techniques used in this discipline. I thoroughly enjoyed the tutorial weekends and look forward to broadening my knowledge through my future practice and training sessions.

Sarah M – Company Owner

I can truly say this is the most effective massage treatment I've ever had, (& I've had many) This has made a profound change to my life and body!

M.M – University tutor

Totally delightful, healing & respectful - an elf with amazing hands and a huge soul.

JH – Counsellor & Trainer

Massage Treatments

Balance and align the body to encourage space and mobility

Retreats

Relax and unwind with one of our retreats
Website By: