Yoga

Devon Thai Massage

New Beginners Yoga Class

Location: Estuary clinic, Topsham
Time: Monday evenings: 7pm to 8:15pm
Cost: £9 per class (£8.50 if six classes are block booked)

Combining a flow of basic postures with a strong emphasis on mindful breath – this fusion of Hatha and ‘Vinyasa inspired’ beginners Yoga class, aims to build strength, increase flexibility and improve overall posture. With key alignment focus and the breath rooted at the core of our Yoga practice, we can help develop balance and stillness on and off the mat.

Suitable for students with little or no Yoga experience.


Hatha-Vinyasa Yoga Class

Location: 44 Powderham Crescent, Exeter
Time: Tuesdays: 10am to 11:30am and 6pm to 7:15pm
Cost: £48 for 6 week block

Combining traditional Hatha Yoga Asana with flowing Vinyasa sequencing, this class aims to establish deeper understanding of unifying breath and movement without restricting or compromising the breathing process. With key alignment focus and the breath rooted at the core of our Yoga practice, we can help develop balance and stillness on and off the mat.

Suitable for students with previous Yoga experience.


Further classes can be viewed and booked online here

Yoga classes and retreats suitable for all levels of experience

Call Emma on 07971 101332
or email exeterthaimassage@gmail.com to book an appointment

I found the course to be fulfilling on both a personal and professional level. The learning techniques and approach used by Emma, make for a relaxed and grounded environment which encourages an innate understanding of the techniques used in this discipline. I thoroughly enjoyed the tutorial weekends and look forward to broadening my knowledge through my future practice and training sessions.

Sarah M – Company Owner

Totally delightful, healing & respectful - an elf with amazing hands and a huge soul.

JH – Counsellor & Trainer

I can truly say this is the most effective massage treatment I've ever had, (& I've had many) This has made a profound change to my life and body!

M.M – University tutor

Massage Treatments

Balance and align the body to encourage space and mobility

Retreats

Relax and unwind with one of our retreats
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