I am still offering online yoga classes, feel free to contact me for more information, helping to stay grounded and connected within ourselves and with each other.
From the 12th April I will be practicing Thai massage from the Practice rooms again, which has all the appropriate safety measures in place. Clients are asked to wear masks please.
Stay tuned for workshops and Massage training in Spring & summer 2021. I will keep information on courses updated here.
I am very happy to do one to one (two) Yoga teaching online / in person if you are interested? Feel free to contact me by email or phone.
In the meantime, I hope we can navigate our way through this time without too much stress or anxiety.
With warm wishes
Thai Massage is an ancient body work which combines rhythmical compression along the ‘sen’ (energy lines), passive stretching and breathing techniques to encourage the release of congestion, adhesions and stagnancy in the muscles, soft tissue of the body. By releasing tension in the body we can increase the flow of ‘lom’ (movement of fluids in the body) improving blood circulation, lymph & neural function and aid the removal of waste and toxins more effectively from the body.
We also offer;
I believe that integrated Thai and holistic body-work can significantly transform peoples health and well-being both physically and emotionally and I am dedicated to helping others to achieve these changes.
I currently practice at the Practice Rooms in Exeter and teach Introductory and Practitioner Thai Massage courses in Devon and run retreats in the UK and Europe.
Browse our upcoming retreats, workshops and courses in the UK and abroad.
"Look deep into nature, and then you will understand everything better." —Albert Einstein.
Join us for a morning of creative contemplation, in the woodland by the sea.
It is with great joy and pleasure that Rosie Giles and Emma Cayless invite you to share their passions of movement, well-being and their deep love of nature. We have devised a wholesome & holistic, energising morning of mindful movement, meditation and creativity. Book Now
I can truly say this is the most effective massage treatment I've ever had, (& I've had many) This has made a profound change to my life and body!
M.M – University tutor
Totally delightful, healing & respectful - an elf with amazing hands and a huge soul.
JH – Counsellor & Trainer
I found the course to be fulfilling on both a personal and professional level. The learning techniques and approach used by Emma, make for a relaxed and grounded environment which encourages an innate understanding of the techniques used in this discipline. I thoroughly enjoyed the tutorial weekends and look forward to broadening my knowledge through my future practice and training sessions.
Sarah M – Company Owner